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GROUP CLASS SCHEDULE

This is our schedule of classes for the Summer of 2010.

  Mon. Tues. Wed. Thurs. Fri. Sat.
9:00 a.m.

 Yoga

w/ Nicole Day

9:45-11:00

Cardio Dance w/ Cheryl Lentz

9:00-10:30

 

 Cardio Dance w/ Cheryl Lentz

9:00-10:30

 

Cardio Dance w/ Cheryl Lentz 8:00-9:30

BBC Fitness
9:30-10:25

10:00 a.m.    

Martial Arts

10:00-11:00

 

 

Little Dragon & Tiny Tigers

10:30-11:00

11:00 a.m.      

Yoga

w/ Nicole Day

10:45-12:00

 

Youth Martial Arts All Belt Levels 11:00-11:45am
Sparring Drills

Youth Martial Arts Sparring Orange & above

11:45-12:15

4:30 p.m.    Little Dragons/ Tiny Tigers    Little Dragons/ Tiny Tigers  

 

5:00 p.m.  Youth Beginners Youth Intermediate & Advanced  Youth Intermediate & Advanced Youth Beginners & Intermediate  SWAT 5:30-6:30  
6:00 p.m. Youth Intermediate & Advanced Youth Beginners Youth Beginners Adult & BBC CTS    
7:00 p.m. Adult Kenpo Karate Adult Kenpo Karate

 

Youth Advanced    
8:00 p.m.

Adult CTS

Adult CTS

 

Adult Kenpo Karate

Advanced

   

The School will be closed July 3-4 2010

PRIVATE LESSONS

Private lessons are available during the day for individuals or small groups in Counterpoint Tactical System, Kickboxing, Kenpo Karate, and Doce Pares Eskrima.

We also offer Karate Clubs in many area schools and facilities. Call for more information on any of our programs.